Celery, raw
13-636
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 9kcal
- Energy (kJ)
- 36kJ
- Protein
- 0.5g
- Fat
- 0.1g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- 0.03g
- Polyunsaturated fatty acids
- 0.07g
- Carbohydrate
- 1.4g
- Total sugars
- 1.4g
- Fibre (AOAC)
- 1.5g
Minerals
- Salt
- 0.19g
- Sodium
- 77mg
- Potassium
- 304mg
- Calcium
- 41mg
- Magnesium
- 6mg
- Phosphorus
- 20mg
- Iron
- 0.06mg
- Copper
- 0.01mg
- Zinc
- 0.1mg
- Chloride
- 210mg
- Manganese
- 0.06mg
- Selenium
- Trace
- Iodine
- 1µg
Vitamins
- Carotene
- 20µg
- Retinol equivalent
- 3µg
- Vitamin D
- 0µg
- Vitamin E
- 0.06mg
- Vitamin K1
- 4.9µg
- Thiamin
- 0.03mg
- Riboflavin
- 0.02mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0µg
- Folate
- 11µg
- Vitamin C
- 1mg
Description
11 samples, UK, including whole heads, hearts and sticks, stem only
References
PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017