Coriander leaves, fresh
13-888
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 18kcal
- Energy (kJ)
- 74kJ
- Protein
- 2.1g
- Fat
- 0.5g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 1.2g
- Total sugars
- 0.9g
- Fibre (AOAC)
- 2.8g
Minerals
- Salt
- 0.12g
- Sodium
- 46mg
- Potassium
- 521mg
- Calcium
- 67mg
- Magnesium
- 26mg
- Phosphorus
- 48mg
- Iron
- 1.77mg
- Copper
- 0.23mg
- Zinc
- 0.5mg
- Chloride
- Significant
- Manganese
- 0.43mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 4049µg
- Retinol equivalent
- 675µg
- Vitamin D
- 0µg
- Vitamin E
- 2.5mg
- Vitamin K1
- 310µg
- Thiamin
- 0.07mg
- Riboflavin
- 0.12mg
- Niacin
- 1.1mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 0µg
- Folate
- 62µg
- Vitamin C
- 27mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
USDA SR26, 2013