Burger, Big Mac, takeaway

19-493
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
232kcal
Energy (kJ)
972kJ
Protein
13.1g
Fat
11.2g
Saturated fatty acids
4.7g
Monounsaturated fatty acids
4.6g
Polyunsaturated fatty acids
1.7g
Carbohydrate
20.9g
Total sugars
3.9g
Fibre (AOAC)
1.9g

Minerals

Salt
0.98g
Sodium
390mg
Potassium
142mg
Calcium
68mg
Magnesium
22mg
Phosphorus
142mg
Iron
0.9mg
Chloride
Significant
Manganese
Significant
Selenium
Significant

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0.3µg
Vitamin E
0.23mg
Thiamin
0.05mg
Riboflavin
0.11mg
Vitamin B6
0.01mg
Vitamin B12
Significant
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Includes two beefburgers, bun, sauce, cheese, lettuce, onions and pickles

References

Industry data (McDonald's), 2013