Turkey, skin, raw
18-351
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 332kcal
- Energy (kJ)
- 1374kJ
- Protein
- 14g
- Fat
- 30.7g
- Saturated fatty acids
- 10.1g
- Monounsaturated fatty acids
- 11.9g
- Polyunsaturated fatty acids
- 6.7g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.17g
- Sodium
- 67mg
- Potassium
- 180mg
- Calcium
- 11mg
- Magnesium
- 13mg
- Phosphorus
- 130mg
- Iron
- 0.7mg
- Copper
- 0.09mg
- Zinc
- 1.1mg
- Chloride
- 62mg
- Manganese
- 0.02mg
- Selenium
- 8µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 53µg
- Vitamin D
- 0.8µg
- Vitamin E
- Trace
- Thiamin
- 0.05mg
- Riboflavin
- 0.07mg
- Niacin
- 3.9mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- Significant
- Folate
- 3µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
21 samples
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995