Chocolate nut sundae
12-518
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 271kcal
- Energy (kJ)
- 1136kJ
- Protein
- 2.6g
- Fat
- 15g
- Saturated fatty acids
- 8.94g
- Monounsaturated fatty acids
- 4.23g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 33.5g
- Total sugars
- 29.9g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.09g
- Sodium
- 36mg
- Potassium
- 131mg
- Calcium
- 65mg
- Magnesium
- 18mg
- Phosphorus
- 71mg
- Iron
- 0.36mg
- Copper
- 0.07mg
- Zinc
- 0.3mg
- Chloride
- 61mg
- Manganese
- 0.1mg
- Selenium
- 1µg
- Iodine
- 21µg
Vitamins
- Carotene
- 109µg
- Retinol equivalent
- 203µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.86mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.18mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0.4µg
- Folate
- 7µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Recalculated 2013