Sauce, pasta, white, with ham and mushrooms, homemade
17-827
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 129kcal
- Energy (kJ)
- 534kJ
- Protein
- 7.3g
- Fat
- 10.6g
- Saturated fatty acids
- 6.6g
- Monounsaturated fatty acids
- 2.81g
- Polyunsaturated fatty acids
- 0.48g
- Carbohydrate
- 1g
- Total sugars
- 1g
- Fibre (AOAC)
- 0.4g
Minerals
- Salt
- 0.49g
- Sodium
- 198mg
- Potassium
- 291mg
- Calcium
- 124mg
- Magnesium
- 15mg
- Phosphorus
- 182mg
- Iron
- 0.29mg
- Copper
- 0.24mg
- Zinc
- 1.1mg
- Chloride
- 352mg
- Manganese
- 0.03mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 83µg
- Retinol equivalent
- 152µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.26mg
- Thiamin
- 0.17mg
- Riboflavin
- 0.22mg
- Niacin
- 1.9mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 0.6µg
- Folate
- 16µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014