Peel, mixed

14-338
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
287kcal
Energy (kJ)
1224kJ
Protein
0.3g
Fat
0.9g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
74.1g
Total sugars
51.2g
Fibre (AOAC)
4.5g

Minerals

Salt
0.7g
Sodium
280mg
Potassium
21mg
Calcium
130mg
Magnesium
12mg
Phosphorus
6mg
Iron
1.3mg
Copper
0.15mg
Zinc
0.2mg
Chloride
Significant
Manganese
0.1mg
Selenium
Significant

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Significant
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, 9 brands

References

LGC, Nutritional composition of fruit products, 1985-1986; and industry data, 2013