Liver, chicken, raw

18-411
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
92kcal
Energy (kJ)
386kJ
Protein
17.7g
Fat
2.3g
Saturated fatty acids
0.7g
Monounsaturated fatty acids
0.5g
Polyunsaturated fatty acids
0.4g
Carbohydrate
Trace
Total sugars
0g

Minerals

Salt
0.19g
Sodium
76mg
Potassium
260mg
Calcium
8mg
Magnesium
19mg
Phosphorus
280mg
Iron
9.2mg
Copper
0.5mg
Zinc
3.7mg
Chloride
130mg
Manganese
0.31mg
Selenium
Significant

Vitamins

Carotene
Trace
Retinol equivalent
9700µg
Vitamin D
0.2µg
Vitamin E
0.6mg
Thiamin
0.48mg
Riboflavin
2.16mg
Niacin
10.6mg
Vitamin B6
0.82mg
Vitamin B12
35µg
Folate
995µg
Vitamin C
28mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples

References

Carcase meat and offal survey, 1982-1983; fatty acids as Fatty Acid Supplement, 1998 (18-441)