Lemon curd, homemade

17-806
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
350kcal
Energy (kJ)
1473kJ
Protein
4.2g
Fat
16g
Saturated fatty acids
9.1g
Monounsaturated fatty acids
4.43g
Polyunsaturated fatty acids
0.91g
Carbohydrate
50.7g
Total sugars
50.7g
Fibre (AOAC)
Significant

Minerals

Salt
0.42g
Sodium
168mg
Potassium
85mg
Calcium
24mg
Magnesium
7mg
Phosphorus
63mg
Iron
0.67mg
Copper
0.08mg
Zinc
0.4mg
Chloride
237mg
Manganese
0.01mg
Selenium
8µg
Iodine
22µg

Vitamins

Carotene
100µg
Retinol equivalent
210µg
Vitamin D
1.2µg
Vitamin E
0.71mg
Thiamin
0.03mg
Riboflavin
0.14mg
Niacin
0mg
Vitamin B6
0.05mg
Vitamin B12
0.9µg
Folate
14µg
Vitamin C
9mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014