Duck, roasted, meat, fat and skin

18-374
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
423kcal
Energy (kJ)
1750kJ
Protein
20g
Fat
38.1g
Saturated fatty acids
11.4g
Monounsaturated fatty acids
19.3g
Polyunsaturated fatty acids
5.3g
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)
0g

Minerals

Salt
0.22g
Sodium
87mg
Potassium
220mg
Calcium
22mg
Magnesium
17mg
Phosphorus
180mg
Iron
1.7mg
Copper
0.23mg
Zinc
2.2mg
Chloride
76mg
Manganese
0.2mg
Selenium
22µg

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.18mg
Riboflavin
0.51mg
Niacin
3.8mg
Vitamin B6
0.31mg
Vitamin B12
2µg
Folate
15µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

20 samples; meat, fat and skin = 0.42 of dressed carcase

References

Updated 2013. LGC, Poultry and game surveys, 1983-1984 (fatty acid data from a different sample with a higher fat content is available in 18-464)