Fajita, chicken, meat only, takeaway and restaurant
19-464
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 125kcal
- Energy (kJ)
- 524kJ
- Protein
- 16.8g
- Fat
- 6.3g
- Saturated fatty acids
- 2.12g
- Monounsaturated fatty acids
- 2.33g
- Polyunsaturated fatty acids
- 1.57g
- Carbohydrate
- 0.3g
- Total sugars
- Trace
- Fibre (AOAC)
- 0.8g
Minerals
- Salt
- 0.84g
- Sodium
- 334mg
- Potassium
- 316mg
- Calcium
- 37mg
- Magnesium
- 25mg
- Phosphorus
- 176mg
- Iron
- 2.85mg
- Copper
- Trace
- Zinc
- 0.6mg
- Chloride
- 480mg
- Manganese
- Trace
- Selenium
- 10µg
- Iodine
- 18µg
Vitamins
- Carotene
- 22µg
- Retinol equivalent
- 31µg
- Vitamin D
- 0.3µg
- Vitamin E
- 1.9mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.1mg
- Niacin
- 7mg
- Vitamin B6
- 0.27mg
- Vitamin B12
- 0.2µg
- Folate
- Significant
- Vitamin C
- 7mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 sub-samples, 2 from different establishments in each of 5 regions. Consists of chicken, onions and peppers
References
Reviewed 2013. Aspland and James Ltd, Nutrient analysis of ethnic takeaway foods, 1997