Radish, red, flesh and skin, raw
13-656
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 12kcal
- Energy (kJ)
- 50kJ
- Protein
- 0.7g
- Fat
- 0.4g
- Saturated fatty acids
- 0.2g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.2g
- Carbohydrate
- 1.4g
- Total sugars
- 1.4g
- Fibre (AOAC)
- 1.1g
Minerals
- Salt
- 0.05g
- Sodium
- 21mg
- Potassium
- 209mg
- Calcium
- 24mg
- Magnesium
- 6mg
- Phosphorus
- 15mg
- Iron
- 0.19mg
- Copper
- 0.01mg
- Zinc
- 0.1mg
- Chloride
- 37mg
- Manganese
- 0.04mg
- Selenium
- Trace
- Iodine
- 1µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0mg
- Thiamin
- 0.03mg
- Riboflavin
- Trace
- Niacin
- 0.4mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 38µg
- Vitamin C
- 17mg
Description
10 samples, UK and imported, end and top trimmed
References
PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017
PRAL Score
-3.96 mEq/100 g (base-forming)
Estimated using the Remer & Manz formula.