Cabbage, white, raw
13-509
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 24kcal
- Energy (kJ)
- 101kJ
- Protein
- 1.2g
- Fat
- 0.1g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.08g
- Carbohydrate
- 4.8g
- Total sugars
- 4.8g
- Fibre (AOAC)
- 3g
Minerals
- Salt
- 0.02g
- Sodium
- 7mg
- Potassium
- 227mg
- Calcium
- 56mg
- Magnesium
- 12mg
- Phosphorus
- 26mg
- Iron
- 0.39mg
- Copper
- 0.03mg
- Zinc
- 0.2mg
- Chloride
- 94mg
- Manganese
- 0.12mg
- Selenium
- 1µg
- Iodine
- 2µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0.05mg
- Vitamin K1
- 60µg
- Thiamin
- 0.23mg
- Riboflavin
- 0.02mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0µg
- Folate
- 84µg
- Vitamin C
- 47mg
Description
19 samples, autumn and winter, UK grown and imported, pre-packed and loose
References
DH, Nutrient analysis of fruit and vegetables, 2013