Bacon, fat only, average, cooked
19-537
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 692kcal
- Energy (kJ)
- 2852kJ
- Protein
- 9.3g
- Fat
- 72.8g
- Saturated fatty acids
- 28.5g
- Monounsaturated fatty acids
- 32.9g
- Polyunsaturated fatty acids
- 7.6g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.85g
- Sodium
- 740mg
- Potassium
- 130mg
- Calcium
- 7mg
- Magnesium
- 10mg
- Phosphorus
- 90mg
- Iron
- 0.8mg
- Copper
- 0.09mg
- Zinc
- 0.8mg
- Chloride
- 1136mg
- Manganese
- Trace
- Selenium
- 2µg
- Iodine
- 11µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Significant
- Vitamin E
- 0.36mg
- Vitamin K1
- Trace
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- Trace
- Folate
- Trace
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Fat from five different cuts
References
MW4, 1978; and industry data, 2013. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000