Pie, fruit, one crust, homemade
11-1007
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 190kcal
- Energy (kJ)
- 800kJ
- Protein
- 2.1g
- Fat
- 9.1g
- Saturated fatty acids
- 3.3g
- Monounsaturated fatty acids
- 3.8g
- Polyunsaturated fatty acids
- 1.41g
- Carbohydrate
- 26.7g
- Total sugars
- 15.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.17g
- Sodium
- 66mg
- Potassium
- 162mg
- Calcium
- 46mg
- Magnesium
- 8mg
- Phosphorus
- 28mg
- Iron
- 0.48mg
- Copper
- 0.05mg
- Zinc
- 0.1mg
- Chloride
- 110mg
- Manganese
- 0.15mg
- Selenium
- 1µg
- Iodine
- Trace
Vitamins
- Carotene
- 91µg
- Retinol equivalent
- 15µg
- Vitamin D
- 0µg
- Vitamin E
- 1.17mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.02mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0µg
- Folate
- 2µg
- Vitamin C
- 5mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe. Apple, gooseberry, plum, rhubarb
References
Updated 2013