Tart, mincemeat, one crust, homemade
11-1093
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 385kcal
- Energy (kJ)
- 1619kJ
- Protein
- 3.1g
- Fat
- 17.9g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 56.4g
- Total sugars
- 37.6g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.3g
- Sodium
- 120mg
- Potassium
- 74mg
- Calcium
- 60mg
- Magnesium
- 7mg
- Phosphorus
- 33mg
- Iron
- 0.84mg
- Copper
- 0.07mg
- Zinc
- 0.3mg
- Chloride
- 166mg
- Manganese
- Significant
- Selenium
- 2µg
- Iodine
- 4µg
Vitamins
- Carotene
- 5µg
- Retinol equivalent
- 1µg
- Vitamin D
- Trace
- Vitamin E
- Significant
- Thiamin
- 0.06mg
- Riboflavin
- 0.02mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- Trace
- Folate
- 6µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014