Lamb, fat, raw, average, extra trimmed
18-099
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 721kcal
- Energy (kJ)
- 2967kJ
- Protein
- 6.5g
- Fat
- 77.2g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- Significant
- Sodium
- Significant
- Potassium
- Significant
- Calcium
- Significant
- Magnesium
- Significant
- Phosphorus
- Significant
- Iron
- Significant
- Copper
- Significant
- Zinc
- Significant
- Chloride
- Significant
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- Significant
- Folate
- Significant
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Weighted average of 7 different cuts
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994