Halva, semolina, homemade
17-799
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 342kcal
- Energy (kJ)
- 1436kJ
- Protein
- 2.2g
- Fat
- 16.7g
- Saturated fatty acids
- 7g
- Monounsaturated fatty acids
- 6.74g
- Polyunsaturated fatty acids
- 1.84g
- Carbohydrate
- 49.1g
- Total sugars
- 37.6g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.03g
- Sodium
- 13mg
- Potassium
- 59mg
- Calcium
- 12mg
- Magnesium
- 12mg
- Phosphorus
- 33mg
- Iron
- 0.45mg
- Copper
- 0.12mg
- Zinc
- 0.2mg
- Chloride
- 24mg
- Manganese
- 0.17mg
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 2µg
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 1.72mg
- Thiamin
- 0.02mg
- Riboflavin
- 0.02mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0µg
- Folate
- 3µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014