Medlars, flesh only

14-152
Public Health England

Nutrition

g

Macronutrients

Energy (kcal)
42kcal
Energy (kJ)
178kJ
Protein
0.5g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
10.6g
Total sugars
10.6g

Minerals

Salt
0.01g
Sodium
6mg
Potassium
250mg
Calcium
30mg
Magnesium
11mg
Phosphorus
28mg
Iron
0.5mg
Copper
0.17mg
Chloride
3mg
Manganese
Significant
Selenium
Significant

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0µg
Vitamin E
Significant
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
2mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Flesh only

References

MW4, 1978