Pie, Quorn and vegetable

15-839

Nutrition

g

Macronutrients

Energy
174kcal
726kj
Protein
7.6g
Fat
10.4g
Saturated fatty acids
4.88g
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
13.2g
Total sugars
3.4g
Fibre (AOAC)
3.4g

Minerals

Salt
0.55g
Sodium
218mg
Potassium
141mg
Calcium
Magnesium
19mg
Phosphorus
134mg
Iron
0.57mg
Copper
0.04mg
Zinc
2.2mg
Chloride
Manganese
0.78mg
Selenium
Iodine

Vitamins

Carotene
885µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.08mg
Riboflavin
0.17mg
Niacin
0.4mg
Vitamin B6
0.07mg
Vitamin B12
0.5µg
Folate
8µg
Vitamin C
2mg

Description

Recipe from Marlow Foods Ltd

References

Updated 2014