Bhaji, vegetable, with butter, homemade
15-698
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 185kcal
- Energy (kJ)
- 766kJ
- Protein
- 1.9g
- Fat
- 15.3g
- Saturated fatty acids
- 9.49g
- Monounsaturated fatty acids
- 3.83g
- Polyunsaturated fatty acids
- 0.65g
- Carbohydrate
- 10.3g
- Total sugars
- 4.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.36g
- Sodium
- 145mg
- Potassium
- 346mg
- Calcium
- 30mg
- Magnesium
- 17mg
- Phosphorus
- 43mg
- Iron
- 0.77mg
- Copper
- 0.05mg
- Zinc
- 0.3mg
- Chloride
- 293mg
- Manganese
- 0.3mg
- Selenium
- Trace
- Iodine
- 9µg
Vitamins
- Carotene
- 3401µg
- Retinol equivalent
- 740µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.47mg
- Vitamin K1
- 11.33µg
- Thiamin
- 0.12mg
- Riboflavin
- 0.04mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.21mg
- Vitamin B12
- 0.1µg
- Folate
- 13µg
- Vitamin C
- 10mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe from literature sources. Mixed vegetables
References
Updated 2014