Bhaji, potato and fenugreek leaves, homemade

15-688
By Public Health England

Nutrition

g

Macronutrients

Energy
222kcal
925kj
Protein
3.7g
Fat
15.9g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
18.8g
Total sugars
Fibre (AOAC)

Minerals

Salt
0.12g
Sodium
47mg
Potassium
465mg
Calcium
86mg
Magnesium
51mg
Phosphorus
65mg
Iron
5.16mg
Copper
0.18mg
Zinc
Chloride
142mg
Manganese
Selenium
Iodine

Vitamins

Carotene
1877µg
Retinol equivalent
313µg
Vitamin D
0µg
Vitamin E
Vitamin K1
17.29µg
Thiamin
0.18mg
Riboflavin
0.1mg
Niacin
0.8mg
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
20mg

Description

Gujerati dish. Recipe from review of recipe collection

References

Updated 2014