Bhaji, aubergine and potato, homemade

15-669

Nutrition

g

Macronutrients

Energy
135kcal
562kj
Protein
1.8g
Fat
8.8g
Saturated fatty acids
0.61g
Monounsaturated fatty acids
5.04g
Polyunsaturated fatty acids
2.57g
Carbohydrate
13.4g
Total sugars
3.2g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
6mg
Potassium
372mg
Calcium
24mg
Magnesium
21mg
Phosphorus
36mg
Iron
0.81mg
Copper
0.07mg
Zinc
0.3mg
Chloride
72mg
Manganese
0.18mg
Selenium
Trace
Iodine
1µg

Vitamins

Carotene
109µg
Retinol equivalent
18µg
Vitamin D
0µg
Vitamin E
2.08mg
Vitamin K1
11.6µg
Thiamin
0.14mg
Riboflavin
0.02mg
Niacin
0.4mg
Vitamin B6
0.11mg
Vitamin B12
0µg
Folate
8µg
Vitamin C
5mg

Description

Recipe from review of recipe collection

References

Updated 2014