Garlic mushrooms, not coated, homemade
15-642
Nutrition
Macronutrients
- Energy
- 134kcal552kj
- Protein
- 1.2g
- Fat
- 14.1g
- Saturated fatty acids
- 8.85g
- Monounsaturated fatty acids
- 3.54g
- Polyunsaturated fatty acids
- 0.6g
- Carbohydrate
- 0.5g
- Total sugars
- 0.4g
- Fibre (AOAC)
Minerals
- Salt
- 0.32g
- Sodium
- 128mg
- Potassium
- 409mg
- Calcium
- 6mg
- Magnesium
- 11mg
- Phosphorus
- 105mg
- Iron
- 0.24mg
- Copper
- 0.3mg
- Zinc
- 0.6mg
- Chloride
- 322mg
- Manganese
- 0.06mg
- Selenium
- 18µg
- Iodine
- 9µg
Vitamins
- Carotene
- 103µg
- Retinol equivalent
- 179µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.32mg
- Vitamin K1
- Thiamin
- 0.11mg
- Riboflavin
- 0.24mg
- Niacin
- 2.1mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 0.1µg
- Folate
- 21µg
- Vitamin C
- 1mg
Description
Recipe from review of recipe collection
References
Updated 2013