Curry, vegetable, ready meal, without rice, cooked

15-619

Nutrition

g

Macronutrients

Energy
94kcal
392kj
Protein
2.1g
Fat
6g
Saturated fatty acids
1.89g
Monounsaturated fatty acids
2.26g
Polyunsaturated fatty acids
1.52g
Carbohydrate
8.4g
Total sugars
3.4g
Fibre (AOAC)
1.8g

Minerals

Salt
0.5g
Sodium
200mg
Potassium
259mg
Calcium
41mg
Magnesium
19mg
Phosphorus
47mg
Iron
0.83mg
Copper
0.12mg
Zinc
0.3mg
Chloride
330mg
Manganese
0.26mg
Selenium
2µg
Iodine
3µg

Vitamins

Carotene
580µg
Retinol equivalent
112µg
Vitamin D
Trace
Vitamin E
1.97mg
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.05mg
Niacin
0.8mg
Vitamin B6
0.08mg
Vitamin B12
Trace
Folate
56µg
Vitamin C
Trace

Description

10 samples, 10 products, frozen and chilled, including generic vegetable curry, korma, dhansak and jalfrezi

References

Direct Laboratories, Nutrient analysis catch up project, 2003; and industry data, 2013