Potato, leek and celery bake
15-259
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 122kcal
- Energy (kJ)
- 512kJ
- Protein
- 4.4g
- Fat
- 6.5g
- Saturated fatty acids
- 3.9g
- Monounsaturated fatty acids
- 1.6g
- Polyunsaturated fatty acids
- 0.2g
- Carbohydrate
- 12.6g
- Total sugars
- 1.6g
Minerals
- Salt
- 1.23g
- Sodium
- 490mg
- Potassium
- 250mg
- Calcium
- 100mg
- Magnesium
- 19mg
- Phosphorus
- 85mg
- Iron
- 0.6mg
- Copper
- 0.06mg
- Zinc
- 0.5mg
- Chloride
- 790mg
- Manganese
- 0.2mg
- Selenium
- 2µg
- Iodine
- 9µg
Vitamins
- Carotene
- 98µg
- Retinol equivalent
- 80µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.25mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.06mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.19mg
- Vitamin B12
- 0.1µg
- Folate
- 11µg
- Vitamin C
- 3mg
Description
Recipe from dietary survey records
References
As Vegetable Dishes Supplement 1992