Aubergine, stuffed with lentils and vegetables

15-001

Nutrition

g

Macronutrients

Energy
64kcal
267kj
Protein
2g
Fat
4.6g
Saturated fatty acids
0.5g
Monounsaturated fatty acids
1.6g
Polyunsaturated fatty acids
2.2g
Carbohydrate
3.9g
Total sugars
1.7g
Fibre (AOAC)

Minerals

Salt
0.2g
Sodium
79mg
Potassium
240mg
Calcium
12mg
Magnesium
12mg
Phosphorus
38mg
Iron
0.8mg
Copper
0.11mg
Zinc
0.3mg
Chloride
31mg
Manganese
0.2mg
Selenium
7µg
Iodine

Vitamins

Carotene
125µg
Retinol equivalent
21µg
Vitamin D
0µg
Vitamin E
1.21mg
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.03mg
Niacin
0.5mg
Vitamin B6
0.09mg
Vitamin B12
0µg
Folate
10µg
Vitamin C
3mg

Description

Recipe from dietary survey records. Whole dish consumed

References

As Vegetable Dishes Supplement 1992