Peel, mixed

14-338

Nutrition

g

Macronutrients

Energy
287kcal
1224kj
Protein
0.3g
Fat
0.9g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
74.1g
Total sugars
51.2g
Fibre (AOAC)
4.5g

Minerals

Salt
0.7g
Sodium
280mg
Potassium
21mg
Calcium
130mg
Magnesium
12mg
Phosphorus
6mg
Iron
1.3mg
Copper
0.15mg
Zinc
0.2mg
Chloride
Manganese
0.1mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
Riboflavin
Niacin
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
Trace

Description

10 samples, 9 brands

References

LGC, Nutritional composition of fruit products, 1985-1986; and industry data, 2013