Rhubarb, stems only, stewed with sugar

14-253

Nutrition

g

Macronutrients

Energy
48kcal
203kj
Protein
0.9g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
11.5g
Total sugars
11.5g
Fibre (AOAC)

Minerals

Salt
0g
Sodium
1mg
Potassium
210mg
Calcium
33mg
Magnesium
6mg
Phosphorus
18mg
Iron
0.1mg
Copper
0.02mg
Zinc
Trace
Chloride
75mg
Manganese
0.3mg
Selenium
Trace
Iodine

Vitamins

Carotene
28µg
Retinol equivalent
5µg
Vitamin D
0µg
Vitamin E
0.17mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.02mg
Niacin
0.2mg
Vitamin B6
0.02mg
Vitamin B12
0µg
Folate
4µg
Vitamin C
5mg

Description

1000g fruit, 100g water, 120g sugar

References

Reviewed 2013. LGC, Nutritional composition of fresh fruit, 1985-1986