Pineapple, canned in syrup, whole contents

14-212

Nutrition

g

Macronutrients

Energy
64kcal
273kj
Protein
0.5g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
16.5g
Total sugars
16.5g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
2mg
Potassium
79mg
Calcium
6mg
Magnesium
11mg
Phosphorus
5mg
Iron
0.2mg
Copper
0.02mg
Zinc
0.1mg
Chloride
4mg
Manganese
0.9mg
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
11µg
Retinol equivalent
2µg
Vitamin D
0µg
Vitamin E
0.06mg
Vitamin K1
Thiamin
0.07mg
Riboflavin
0.01mg
Niacin
0.2mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
1µg
Vitamin C
13mg

Description

10 samples, 10 brands; cubes and slices. Drained proportion = 0.56

References

Reviewed 2013. LGC, Nutritional composition of fruit products, 1985-1986