Pineapple, canned in syrup, whole contents
14-212
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 64kcal
- Energy (kJ)
- 273kJ
- Protein
- 0.5g
- Fat
- Trace
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 16.5g
- Total sugars
- 16.5g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 79mg
- Calcium
- 6mg
- Magnesium
- 11mg
- Phosphorus
- 5mg
- Iron
- 0.2mg
- Copper
- 0.02mg
- Zinc
- 0.1mg
- Chloride
- 4mg
- Manganese
- 0.9mg
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- 11µg
- Retinol equivalent
- 2µg
- Vitamin D
- 0µg
- Vitamin E
- 0.06mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.01mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 1µg
- Vitamin C
- 13mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 10 brands; cubes and slices. Drained proportion = 0.56
References
Reviewed 2013. LGC, Nutritional composition of fruit products, 1985-1986