Mixed curry spices
13-886
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- Significant
- Energy (kJ)
- Significant
- Protein
- 13.2g
- Fat
- 13.3g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- Significant
- Total sugars
- Significant
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 2.88g
- Sodium
- 1154mg
- Potassium
- 1878mg
- Calcium
- 490mg
- Magnesium
- 234mg
- Phosphorus
- 319mg
- Iron
- 32.33mg
- Copper
- 1.09mg
- Zinc
- 4.1mg
- Chloride
- Significant
- Manganese
- 3.5mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 11946µg
- Retinol equivalent
- 1991µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.3mg
- Riboflavin
- 0.69mg
- Niacin
- 6.9mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- 33µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe, equal quantities of curry powder, garam masala, paprika and chilli powder
References
Produced for use in VD recipe calculations