Mixed curry spices

13-886
By Public Health England

Nutrition

g

Macronutrients

Energy
Protein
13.2g
Fat
13.3g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
Total sugars
Fibre (AOAC)

Minerals

Salt
2.88g
Sodium
1154mg
Potassium
1878mg
Calcium
490mg
Magnesium
234mg
Phosphorus
319mg
Iron
32.33mg
Copper
1.09mg
Zinc
4.1mg
Chloride
Manganese
3.5mg
Selenium
Iodine

Vitamins

Carotene
11946µg
Retinol equivalent
1991µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.3mg
Riboflavin
0.69mg
Niacin
6.9mg
Vitamin B6
Vitamin B12
0µg
Folate
33µg
Vitamin C
1mg

Description

Recipe, equal quantities of curry powder, garam masala, paprika and chilli powder

References

Produced for use in VD recipe calculations