Sage, fresh

13-853

Nutrition

g

Macronutrients

Energy
119kcal
502kj
Protein
3.9g
Fat
4.6g
Saturated fatty acids
2.6g
Monounsaturated fatty acids
0.7g
Polyunsaturated fatty acids
0.7g
Carbohydrate
15.6g
Total sugars
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
4mg
Potassium
390mg
Calcium
600mg
Magnesium
160mg
Phosphorus
33mg
Iron
Copper
Zinc
1.7mg
Chloride
Manganese
9.1mg
Selenium
Iodine

Vitamins

Carotene
1290µg
Retinol equivalent
215µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.11mg
Riboflavin
Niacin
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
Trace

Description

5 samples and calculation from dried

References

LGC, Fruit and vegetables, 1989-1990