Beans, butter, dried, boiled in unsalted water

13-663

Nutrition

g

Macronutrients

Energy
105kcal
447kj
Protein
8.1g
Fat
1.1g
Saturated fatty acids
0.18g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.55g
Carbohydrate
16.8g
Total sugars
1.4g
Fibre (AOAC)
11.2g

Minerals

Salt
Trace
Sodium
Trace
Potassium
447mg
Calcium
31mg
Magnesium
43mg
Phosphorus
134mg
Iron
1.93mg
Copper
0.25mg
Zinc
0.9mg
Chloride
11mg
Manganese
0.62mg
Selenium
3µg
Iodine
1µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
0.4mg
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.05mg
Niacin
0.4mg
Vitamin B6
0.16mg
Vitamin B12
0µg
Folate
Vitamin C
Trace

Description

7 samples, 6 products, soaked and boiled for 25-75 minutes

References

PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017