Potato products, shaped, frozen, baked

13-533

Nutrition

g

Macronutrients

Energy
190kcal
799kj
Protein
2.5g
Fat
8.3g
Saturated fatty acids
0.89g
Monounsaturated fatty acids
3.32g
Polyunsaturated fatty acids
3.65g
Carbohydrate
28.1g
Total sugars
0.4g
Fibre (AOAC)
2.7g

Minerals

Salt
0.64g
Sodium
254mg
Potassium
423mg
Calcium
29mg
Magnesium
22mg
Phosphorus
55mg
Iron
0.74mg
Copper
0.13mg
Zinc
0.4mg
Chloride
423mg
Manganese
0.16mg
Selenium
Trace
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
2.7mg
Vitamin K1
Thiamin
0.19mg
Riboflavin
0.02mg
Niacin
0.8mg
Vitamin B6
0.1mg
Vitamin B12
0µg
Folate
17µg
Vitamin C
44mg

Description

Frozen, including waffles, smiley faces and letters

References

DH, Nutrient analysis of fruit and vegetables, 2013