Baked beans, canned in tomato sauce

13-532

Nutrition

g

Macronutrients

Energy
81kcal
343kj
Protein
5g
Fat
0.5g
Saturated fatty acids
0.09g
Monounsaturated fatty acids
0.06g
Polyunsaturated fatty acids
0.27g
Carbohydrate
15g
Total sugars
4.8g
Fibre (AOAC)
4.9g

Minerals

Salt
0.65g
Sodium
261mg
Potassium
272mg
Calcium
42mg
Magnesium
30mg
Phosphorus
88mg
Iron
1.42mg
Copper
0.24mg
Zinc
0.6mg
Chloride
471mg
Manganese
0.33mg
Selenium
3µg
Iodine
Trace

Vitamins

Carotene
23µg
Retinol equivalent
4µg
Vitamin D
0µg
Vitamin E
0.35mg
Vitamin K1
Thiamin
0.21mg
Riboflavin
0.03mg
Niacin
0.7mg
Vitamin B6
0.13mg
Vitamin B12
0µg
Folate
29µg
Vitamin C
Trace

Description

16 samples, 9 brands

References

DH, Nutrient analysis of fruit and vegetables, 2013