Spring onions, bulbs only, raw

13-351

Nutrition

g

Macronutrients

Energy
35kcal
151kj
Protein
0.9g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
8.5g
Total sugars
8.5g
Fibre (AOAC)

Minerals

Salt
0.03g
Sodium
13mg
Potassium
230mg
Calcium
140mg
Magnesium
11mg
Phosphorus
24mg
Iron
1.2mg
Copper
Zinc
Chloride
36mg
Manganese
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.13mg
Riboflavin
Trace
Niacin
0.7mg
Vitamin B6
0.2mg
Vitamin B12
0µg
Folate
17µg
Vitamin C
25mg

Description

Peeled

References

IFR, The nutritional composition of retail vegetables in the UK, 1984-1987