Radish, white/mooli, raw

13-331
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
15kcal
Energy (kJ)
64kJ
Protein
0.8g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
2.9g
Total sugars
2.9g

Minerals

Salt
0.07g
Sodium
27mg
Potassium
220mg
Calcium
30mg
Magnesium
15mg
Phosphorus
25mg
Iron
0.4mg
Zinc
0.3mg
Chloride
Significant
Manganese
Trace
Selenium
Significant

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0mg
Thiamin
0.03mg
Riboflavin
0.02mg
Niacin
0.5mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
38µg
Vitamin C
24mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources

References

Vegetables, Herbs and Spices Supplement, 1991