Peppers, capsicum, green, raw

13-318

Nutrition

g

Macronutrients

Energy
15kcal
65kj
Protein
0.8g
Fat
0.3g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.2g
Carbohydrate
2.6g
Total sugars
2.4g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
4mg
Potassium
120mg
Calcium
8mg
Magnesium
10mg
Phosphorus
19mg
Iron
0.4mg
Copper
0.02mg
Zinc
0.1mg
Chloride
19mg
Manganese
0.1mg
Selenium
Trace
Iodine
1µg

Vitamins

Carotene
265µg
Retinol equivalent
44µg
Vitamin D
0µg
Vitamin E
0.8mg
Vitamin K1
6.4µg
Thiamin
0.01mg
Riboflavin
0.01mg
Niacin
0.1mg
Vitamin B6
0.3mg
Vitamin B12
0µg
Folate
36µg
Vitamin C
120mg

Description

Stalk and seeds removed

References

Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987; Vitamin K1 from Bolton-Smith et al Br.J.Nutr. 83, 2000