Beetroot, pickled, drained

13-166

Nutrition

g

Macronutrients

Energy
28kcal
117kj
Protein
1.2g
Fat
0.2g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.1g
Carbohydrate
5.6g
Total sugars
5.6g
Fibre (AOAC)

Minerals

Salt
0.3g
Sodium
120mg
Potassium
190mg
Calcium
19mg
Magnesium
13mg
Phosphorus
17mg
Iron
0.5mg
Copper
0.04mg
Zinc
0.3mg
Chloride
210mg
Manganese
0.2mg
Selenium
Trace
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.03mg
Niacin
0.1mg
Vitamin B6
0.04mg
Vitamin B12
0µg
Folate
2µg
Vitamin C

Description

10 samples, 5 brands. Whole and sliced

References

Reviewed 2013. LGC, Fruit and vegetables, 1989-1990