Aubergine, fried in corn oil

13-162

Nutrition

g

Macronutrients

Energy
302kcal
1246kj
Protein
1.2g
Fat
31.9g
Saturated fatty acids
4.1g
Monounsaturated fatty acids
7.9g
Polyunsaturated fatty acids
18.5g
Carbohydrate
2.8g
Total sugars
2.6g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
2mg
Potassium
170mg
Calcium
8mg
Magnesium
8mg
Phosphorus
25mg
Iron
0.5mg
Copper
0.03mg
Zinc
0.1mg
Chloride
16mg
Manganese
0.2mg
Selenium
1µg
Iodine
1µg

Vitamins

Carotene
125µg
Retinol equivalent
21µg
Vitamin D
0µg
Vitamin E
5.5mg
Vitamin K1
10.3µg
Thiamin
Trace
Riboflavin
Trace
Niacin
Trace
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
5µg
Vitamin C
1mg

Description

Sliced; shallow fried 10 minutes

References

Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000