Aubergine, fried in corn oil
13-162
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 302kcal
- Energy (kJ)
- 1246kJ
- Protein
- 1.2g
- Fat
- 31.9g
- Saturated fatty acids
- 4.1g
- Monounsaturated fatty acids
- 7.9g
- Polyunsaturated fatty acids
- 18.5g
- Carbohydrate
- 2.8g
- Total sugars
- 2.6g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 170mg
- Calcium
- 8mg
- Magnesium
- 8mg
- Phosphorus
- 25mg
- Iron
- 0.5mg
- Copper
- 0.03mg
- Zinc
- 0.1mg
- Chloride
- 16mg
- Manganese
- 0.2mg
- Selenium
- 1µg
- Iodine
- 1µg
Vitamins
- Carotene
- 125µg
- Retinol equivalent
- 21µg
- Vitamin D
- 0µg
- Vitamin E
- 5.5mg
- Vitamin K1
- 10.3µg
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 5µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Sliced; shallow fried 10 minutes
References
Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000