Cheese, Cheddar type, '30% less fat'

12-548

Nutrition

g

Macronutrients

Energy
314kcal
1305kj
Protein
27.9g
Fat
22.1g
Saturated fatty acids
13.8g
Monounsaturated fatty acids
6.5g
Polyunsaturated fatty acids
0.6g
Carbohydrate
0.8g
Total sugars
0.1g
Fibre (AOAC)
0g

Minerals

Salt
1.8g
Sodium
720mg
Potassium
110mg
Calcium
840mg
Magnesium
39mg
Phosphorus
620mg
Iron
0.2mg
Copper
0.05mg
Zinc
2.8mg
Chloride
1190mg
Manganese
Trace
Selenium
11µg
Iodine

Vitamins

Carotene
169µg
Retinol equivalent
294µg
Vitamin D
0.1µg
Vitamin E
0.66mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.53mg
Niacin
0.1mg
Vitamin B6
0.13mg
Vitamin B12
1.3µg
Folate
56µg
Vitamin C
Trace

Description

Including Cathedral City lighter, Pilgrims Choice lighter mature cheese and other/own brands

References

Industry data, 2013; and LGC, Nutrient analysis of cheese, 1999 (from cheddar type, half fat)