Fat spread, low fat (26-39%), not polyunsaturated, with olive oil

12-498

Nutrition

g

Macronutrients

Energy
353kcal
1450kj
Protein
0.1g
Fat
38.9g
Saturated fatty acids
8.9g
Monounsaturated fatty acids
21.68g
Polyunsaturated fatty acids
6.36g
Carbohydrate
0.5g
Total sugars
0.5g
Fibre (AOAC)
0g

Minerals

Salt
1.22g
Sodium
488mg
Potassium
48mg
Calcium
9mg
Magnesium
1mg
Phosphorus
6mg
Iron
0.04mg
Copper
Trace
Zinc
Trace
Chloride
690mg
Manganese
Trace
Selenium
Trace
Iodine

Vitamins

Carotene
630µg
Retinol equivalent
892µg
Vitamin D
4.5µg
Vitamin E
13mg
Vitamin K1
Thiamin
Trace
Riboflavin
Trace
Niacin
Trace
Vitamin B6
Trace
Vitamin B12
Trace
Folate
Trace
Vitamin C
0mg

Description

8 samples, 4 products, including Bertolli Light Spread and own brands

References

DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011