Crumble, with pie filling, homemade
11-1057
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 207kcal
- Energy (kJ)
- 872kJ
- Protein
- 1.9g
- Fat
- 6.6g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 37.2g
- Total sugars
- 19.4g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 0.24g
- Sodium
- 96mg
- Potassium
- 91mg
- Calcium
- 39mg
- Magnesium
- 8mg
- Phosphorus
- 31mg
- Iron
- 1.05mg
- Copper
- 0.05mg
- Zinc
- 0.1mg
- Chloride
- 149mg
- Manganese
- 0.19mg
- Selenium
- 1µg
- Iodine
- Significant
Vitamins
- Carotene
- 71µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Vitamin K1
- 0.13µg
- Thiamin
- 0.04mg
- Riboflavin
- 0.02mg
- Niacin
- 0.4mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- 2µg
- Vitamin C
- 4mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Based on recipe as Cereals and Cereal Products Supplement. Recalculated in 2014