Pizza, fish topped, takeaway
11-1011
Nutrition
Macronutrients
- Energy
- 226kcal952kj
- Protein
- 13.3g
- Fat
- 7.5g
- Saturated fatty acids
- 3.24g
- Monounsaturated fatty acids
- 2.47g
- Polyunsaturated fatty acids
- 1.32g
- Carbohydrate
- 28g
- Total sugars
- 2g
- Fibre (AOAC)
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 179mg
- Calcium
- 173mg
- Magnesium
- 24mg
- Phosphorus
- 170mg
- Iron
- 1.2mg
- Copper
- 0.1mg
- Zinc
- 1.3mg
- Chloride
- 1366mg
- Manganese
- 0.3mg
- Selenium
- 10µg
- Iodine
- 59µg
Vitamins
- Carotene
- Retinol equivalent
- Vitamin D
- Vitamin E
- Vitamin K1
- Thiamin
- 0.15mg
- Riboflavin
- 0.1mg
- Niacin
- 2.3mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 1.1µg
- Folate
- 5µg
- Vitamin C
- 2mg
Description
18 samples, 8 brands, prawn and tuna toppings, includes thin base and deep pan
References
RHM, Nutrient analysis of pizzas, 1995; and industry data, 2013; fatty acids from FA supplement 11-430