Pizza, fish topped, takeaway

11-1011

Nutrition

g

Macronutrients

Energy
226kcal
952kj
Protein
13.3g
Fat
7.5g
Saturated fatty acids
3.24g
Monounsaturated fatty acids
2.47g
Polyunsaturated fatty acids
1.32g
Carbohydrate
28g
Total sugars
2g
Fibre (AOAC)

Minerals

Salt
1g
Sodium
400mg
Potassium
179mg
Calcium
173mg
Magnesium
24mg
Phosphorus
170mg
Iron
1.2mg
Copper
0.1mg
Zinc
1.3mg
Chloride
1366mg
Manganese
0.3mg
Selenium
10µg
Iodine
59µg

Vitamins

Carotene
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.15mg
Riboflavin
0.1mg
Niacin
2.3mg
Vitamin B6
0.05mg
Vitamin B12
1.1µg
Folate
5µg
Vitamin C
2mg

Description

18 samples, 8 brands, prawn and tuna toppings, includes thin base and deep pan

References

RHM, Nutrient analysis of pizzas, 1995; and industry data, 2013; fatty acids from FA supplement 11-430