Lamb, neck fillet, raw, lean
18-160
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 203kcal
- Energy (kJ)
- 844kJ
- Protein
- 19.4g
- Fat
- 13.9g
- Saturated fatty acids
- 6.4g
- Monounsaturated fatty acids
- 5.3g
- Polyunsaturated fatty acids
- 0.7g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.15g
- Sodium
- 61mg
- Potassium
- 330mg
- Calcium
- 4mg
- Magnesium
- 20mg
- Phosphorus
- 190mg
- Iron
- 1.2mg
- Copper
- 0.07mg
- Zinc
- 4.2mg
- Chloride
- 69mg
- Manganese
- 0.01mg
- Selenium
- 2µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 5µg
- Vitamin D
- 0.4µg
- Vitamin E
- 0.03mg
- Thiamin
- 0.15mg
- Riboflavin
- 0.16mg
- Niacin
- 4.1mg
- Vitamin B6
- 0.22mg
- Vitamin B12
- 2µg
- Folate
- 1µg
- Vitamin C
- 0mg
Description
10 samples
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994