Bacon rashers, back, reduced salt, grilled

19-009
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
282kcal
Energy (kJ)
1172kJ
Protein
24.1g
Fat
20.6g
Saturated fatty acids
7.8g
Monounsaturated fatty acids
8.7g
Polyunsaturated fatty acids
2.7g
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)
0g

Minerals

Salt
2.83g
Sodium
1130mg
Potassium
340mg
Calcium
7mg
Magnesium
22mg
Phosphorus
200mg
Iron
0.7mg
Copper
0.09mg
Zinc
2.1mg
Chloride
1500mg
Manganese
0.01mg
Selenium
12µg
Iodine
7µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.6µg
Vitamin E
0.07mg
Thiamin
0.92mg
Riboflavin
0.16mg
Niacin
7.2mg
Vitamin B6
0.47mg
Vitamin B12
1µg
Folate
2µg
Vitamin C
Trace

Description

6 samples; smoked and unsmoked, loose and prepacked British and Danish bacon

References

LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; Na reviewed 2014