Bacon rashers, back, 'tendersweet', grilled

19-660
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
213kcal
Energy (kJ)
889kJ
Protein
26.4g
Fat
11.9g
Saturated fatty acids
4.5g
Monounsaturated fatty acids
5g
Polyunsaturated fatty acids
1.5g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
3.48g
Sodium
1390mg
Potassium
370mg
Calcium
8mg
Magnesium
24mg
Phosphorus
220mg
Iron
0.8mg
Copper
0.09mg
Zinc
2.4mg
Chloride
2060mg
Manganese
0.01mg
Selenium
12µg
Iodine
7µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.6µg
Vitamin E
0.08mg
Thiamin
1.01mg
Riboflavin
0.18mg
Niacin
7.9mg
Vitamin B6
0.51mg
Vitamin B12
1µg
Folate
3µg
Vitamin C
Trace

Description

10 samples; smoked and unsmoked, loose and prepacked British bacon

References

LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2014