Beef olives, homemade
19-588
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 159kcal
- Energy (kJ)
- 662kJ
- Protein
- 13.9g
- Fat
- 11g
- Saturated fatty acids
- 4.07g
- Monounsaturated fatty acids
- 4.98g
- Polyunsaturated fatty acids
- 1.19g
- Carbohydrate
- 1.6g
- Total sugars
- 0.3g
- Fibre (AOAC)
- 0.2g
Minerals
- Salt
- 1.09g
- Sodium
- 437mg
- Potassium
- 248mg
- Calcium
- 9mg
- Magnesium
- 16mg
- Phosphorus
- 131mg
- Iron
- 1.06mg
- Copper
- 0.06mg
- Zinc
- 2mg
- Chloride
- 628mg
- Manganese
- 0.04mg
- Selenium
- 5µg
- Iodine
- 6µg
Vitamins
- Carotene
- 8µg
- Retinol equivalent
- 1µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.34mg
- Vitamin K1
- 1.29µg
- Thiamin
- 0.14mg
- Riboflavin
- 0.09mg
- Niacin
- 2.8mg
- Vitamin B6
- 0.27mg
- Vitamin B12
- 0.8µg
- Folate
- 6µg
- Vitamin C
- 0mg
Description
Rolled beef stuffed with bacon and onions. Recipe
References
Updated 2014