Bacon rashers, streaky, raw
19-016
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 276kcal
- Energy (kJ)
- 1142kJ
- Protein
- 15.8g
- Fat
- 23.6g
- Saturated fatty acids
- 8.2g
- Monounsaturated fatty acids
- 10.2g
- Polyunsaturated fatty acids
- 3.5g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 3.15g
- Sodium
- 1260mg
- Potassium
- 250mg
- Calcium
- 6mg
- Magnesium
- 15mg
- Phosphorus
- 140mg
- Iron
- 0.5mg
- Copper
- 0.06mg
- Zinc
- 1.5mg
- Chloride
- 1500mg
- Manganese
- 0.01mg
- Selenium
- 7µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.9µg
- Vitamin E
- 0.07mg
- Thiamin
- 0.45mg
- Riboflavin
- 0.14mg
- Niacin
- 4.7mg
- Vitamin B6
- 0.3mg
- Vitamin B12
- 1µg
- Folate
- 3µg
- Vitamin C
- Trace
Description
10 samples; smoked and unsmoked, loose and prepacked British and Danish bacon
References
Reviewed 2013. LGC, Nutrient analysis of retail cuts of bacon, 1993-1994