Bacon rashers, back, grilled crispy
19-501
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 313kcal
- Energy (kJ)
- 1308kJ
- Protein
- 36g
- Fat
- 18.8g
- Saturated fatty acids
- 7.1g
- Monounsaturated fatty acids
- 7.9g
- Polyunsaturated fatty acids
- 2.4g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 5g
- Sodium
- 2000mg
- Potassium
- 510mg
- Calcium
- 10mg
- Magnesium
- 32mg
- Phosphorus
- 300mg
- Iron
- 1.1mg
- Copper
- 0.1mg
- Zinc
- 3.1mg
- Chloride
- 2600mg
- Manganese
- 0.01mg
- Selenium
- 18µg
- Iodine
- 11µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 1µg
- Vitamin E
- 0.1mg
- Thiamin
- 1.38mg
- Riboflavin
- 0.24mg
- Niacin
- 10.8mg
- Vitamin B6
- 0.71mg
- Vitamin B12
- 1µg
- Folate
- 4µg
- Vitamin C
- Trace
Description
10 samples; smoked and unsmoked, loose and prepacked British, Danish and Dutch bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and calculated from industry raw data, 2013